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I will be in touch to se up your free trial that starts today - wlecome to online classes with Carly.

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Disclaimer: Please remember that you are practicing of your own free will, by clicking and watching these recordings / participating in live classes you are agreeing to the T's&C's outline on the Terms & Conditions page below along with the following:- Taking responsible for your own body, listen to your body. Whilst every effort is made to keep the classes safe and enjoyable, you are participating at your own free will. You understand and agree that with any exercise programme there is a risk of injury. In the event of such injury you will not hold the instructor responsible. You are in charge of and take full responsibility of your own body.

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To get started, all you’ll need is an exercise mat, floor space and a smart device. Select the video, press play, full screen the video and off you go!